CPD · Women 50+
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Modules · Primary care
01Reproductive Aging and the STRAW+10 Map02Vasomotor Symptoms: KNDy Neurons and the Thermoneutral Zone03Menopausal Hormone Therapy: Reading WHI Properly04Prescribing MHT: Routes, Regimens and Progestogen Choice05Non-Hormonal Therapy for Vasomotor Symptoms06Genitourinary Syndrome of Menopause07Bone Loss, Fracture Risk and the Sarcopenia Overlap08Cardiometabolic Change After 5009Brain Fog, Mood and Sleep10The Menopause Consultation: Equity, Risk Communication and Review

Educational content for registered health professionals. Not a substitute for current national guidance, product licences or clinical judgement.

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Evidence summary

Reproductive Aging and the STRAW+10 Map

Meridian · Women's Health After 50Generated: 4 August 2026

01Reproductive Aging and the STRAW+10 Map

Staging the transition properly — because 'she's probably menopausal' is a diagnosis that misses thyroid disease, anaemia and depression.

Key takeaways

  • —Menopause is a retrospective clinical diagnosis: 12 months of amenorrhoea, no biochemistry needed over 45.
  • —The late transition — not postmenopause — is when vasomotor symptoms and mood disturbance usually peak.
  • —POI is not 'early menopause you can wait out'; untreated it carries excess CVD, osteoporosis and all-cause mortality risk.
  • —Roughly a quarter of midlife 'menopause' presentations have a coexisting or alternative driver: hypothyroidism, iron deficiency, OSA, depression, or alcohol.

Graded claims

A

Menopause in a woman over 45 can be diagnosed clinically without biochemistry

Established — RCT / guideline-gradeNICE NG23 and Menopause Society position statements concur.

A

Two FSH values >25 IU/L confirm POI in a woman under 40 with 4 months of amenorrhoea

Established — RCT / guideline-gradeESHRE POI guideline diagnostic criteria.

B

Untreated POI increases fracture and cardiovascular risk

Supported in defined populationsConsistent cohort data; hormone therapy until ~51 is standard of care despite absence of RCT mortality endpoints.

D

AMH can predict an individual woman's date of final menstrual period

Biologically plausible, unprovenPopulation-level association only; individual prediction intervals span years.

F

Salivary hormone testing guides menopause management

Refuted or actively misleadingNo analytic validity for clinical decisions; marketed heavily by compounding pharmacies.

Supporting references

  1. Executive summary of the Stages of Reproductive Aging Workshop +10 — Harlow et al., J Clin Endocrinol Metab 2012 https://pubmed.ncbi.nlm.nih.gov/22344196/
  2. ESHRE Guideline: Premature Ovarian Insufficiency (2024 update) — ESHRE https://www.eshre.eu/Guidelines-and-Legal/Guidelines/Premature-ovarian-insufficiency
  3. Menopause: diagnosis and management (NG23) — NICE https://www.nice.org.uk/guidance/ng23
Educational summary for registered health professionals. Grades reflect strength of evidence at the time of writing and do not replace current national guidance, product licences or clinical judgement.